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Caramanuka Manuka Honey MGO 200+

MGO 200+ is our smoothest strength, and the one to start with if you are new to Manuka. Stir it into warm tea or smoothies, or enjoy it on toast or yogurt.

Taste
Smooth, with light caramel notes
Best for
Tea, toast, yogurt and smoothies
Jar
8.8 oz (250 g) · about 12 tablespoons
$18.95per jar

Get all three in the Three-Strength Set for $105.48 and save 20%.

Caramanuka MGO 200+ is 100% raw Australian Manuka honey with a bold, caramel-like flavor. That flavor comes from the honey itself, with no added flavoring or sugar.

  • MGO 200+: at least 200 mg of MGO in every kilogram
  • One ingredient: 100% raw Australian Manuka honey
  • Every batch third-party tested for MGO and glyphosate
  • Glyphosate-free
  • 8.8 oz (250 g) jar, about 12 tablespoons
  • Product of Australia

Do not give honey to children under 12 months.

What buyers say

Best honey I ever tasted

Verified buyer · MGO 1495+ · May 2026

YUM

wonderful tasting honey

Verified buyer · MGO 1495+ · February 2026

Really like this manuka honey.

Fantastic taste!

Verified buyer · MGO 1495+ · December 2025

Awesome product

Fantastic product …

Verified buyer · MGO 1495+ · November 2025

Great product. A bit pricey but worth the splurge.

… Smooth toffee flavor.

Verified buyer · MGO 1495+ · June 2026

This particular honey has a caramel flavor

… I bought because of its potency

Verified buyer · MGO 1495+ · December 2025

The taste

Manuka honey you will look forward to.

A lot of Manuka honey tastes sharp or medicinal, so people take it without enjoying it. Caramanuka is thick, smooth and bold, with a natural caramel richness, so a daily spoonful feels like a treat. Across our three strengths, the flavor grows bolder from MGO 200+ to MGO 1495+.

MGO 200+

Smooth, with light caramel notes.

MGO 500+

Richer, with stronger caramel notes.

MGO 1495+

The boldest of the three.

Thick amber Manuka honey running off a wooden spoon

One ingredient. Nothing added.

Ingredients

100% raw Australian Manuka honey.

No added flavoring

The caramel-like flavor is natural to the honey. Nothing is infused or blended in.

No added sugar, syrups or stevia

All the sweetness comes from the honey itself.

No gums, fillers or preservatives

Raw honey keeps naturally, so it needs nothing added.

Glyphosate-free

Independent lab tests found no glyphosate, glufosinate or AMPA above the lab’s reporting limit of 0.010 mg/kg.

Third-party tested

Every batch is lab-tested. You get the results for your jar.

Many Manuka brands test one batch and use that report for years. We send every batch to an independent lab to measure its MGO and test it for glyphosate, the world's most widely used weedkiller. The report you get is for the honey in your jar.

  1. Find the batch number on the jar label.
  2. Scan the QR code on the lid and enter your batch number.
  3. We send you the MGO and glyphosate results for your batch.
Request your batch report
Caramanuka lid with a QR code for requesting the test report for your batch
ALS NZ · Report 26-01482Completed Feb 10, 2026

Batch 25022 · MGO 500+ jar

TestResult
Methylglyoxal (MGO)529 mg/kg
Glyphosate<0.010 mg/kg
Glufosinate<0.010 mg/kg
AMPA (glyphosate breakdown)<0.010 mg/kg
MGO 529 · NO GLYPHOSATE DETECTED

<0.010 means below the lab's reporting limit of 0.010 mg/kg. This is an example report. Yours shows the results for the batch in your jar.

Questions before you buy

Is caramel added to the honey?

No. Caramanuka has one ingredient: 100% raw Australian Manuka honey. Its bold, caramel-like flavor comes from the honey itself, with no added flavoring or sugar.

Which MGO strength should I choose?

Choose MGO 200+ if you are new to Manuka. Choose MGO 500+ for two and a half times the MGO of MGO 200+. Choose MGO 1495+ for our highest MGO, or as a gift.

All three are 100% raw Australian Manuka honey with natural caramel richness. Across our three strengths, the flavor grows bolder from MGO 200+ to MGO 1495+.

Is Australian Manuka real Manuka?

Yes. Manuka honey comes from bees that feed on Leptospermum flowers, and Leptospermum grows wild in both Australia and New Zealand.

Australian vs New Zealand Manuka honey

What do MGO and UMF mean?

MGO stands for methylglyoxal, a compound naturally present in Manuka honey. The MGO number shows its minimum concentration in milligrams per kilogram.

UMF is a certification system for New Zealand Manuka honey that assesses MGO and other quality markers.

Caramanuka is Australian Manuka honey, labeled with its independently tested MGO level.

What does MGO mean on Manuka honey?

How much honey is in a jar?

Each jar holds 8.8 oz (250 g). That is about 12 tablespoons.

How should I store my honey?

Keep it in the pantry at room temperature, around 68°F (20°C), with the lid closed. The fridge makes it set hard.

Why has my honey gone thick or grainy?

Raw honey crystallizes over time. It is still good. Stand the closed jar in warm water until it softens, then stir.

How do I get the test report for my jar?

Scan the QR code on the lid and enter the batch number from the jar label. We’ll email you the third-party report for your batch. It shows the results of the MGO, glyphosate, glufosinate and AMPA tests.

We test every batch, so the report is for the honey in your jar, not an old test reused across years of production.

Is it safe for children?

Do not give honey to children under 12 months. Do not eat it if you are allergic to honey or bee products.

How much is shipping, and when will my order arrive?

Standard shipping costs $8 for orders under $50 and is free on orders of $50 or more. Orders arrive in under 4 business days across 98% of the US.

Express shipping costs $15 for any order. Orders arrive in 2 business days.

All orders ship from the US.

What if my jar arrives damaged?

If your jar arrives damaged, email a photo and your order number to hello@caramanuka.com within 48 hours of delivery. We’ll replace the jar or refund you.